SAUTEED ONIONS vs GRADE A FANCY CUT CORN
Nutrition comparison per 100 g serving
Ad 468x60
GRADE A FANCY CUT CORN wins in 5 out of 10 nutrient categories
SAUTEED ONIONS: 2
vs
GRADE A FANCY CUT CORN: 5
(3 ties)
Overview
| Nutrient | SAUTEED ONIONS | GRADE A FANCY CUT CORN | Winner |
|---|---|---|---|
| Calories | 333 cal | 111 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 11.1 g | 21.1 g | |
| Fat | 33.3 g | 1.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTEED ONIONS | GRADE A FANCY CUT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SAUTEED ONIONS | GRADE A FANCY CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 111 MG | 11 MG |