SAUTEED GLAZED ONIONS vs GROUND CINNAMON

Nutrition comparison per 100 g serving

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GROUND CINNAMON wins in 3 out of 10 nutrient categories

SAUTEED GLAZED ONIONS: 1 vs GROUND CINNAMON: 3 (6 ties)

Overview

Nutrient	SAUTEED GLAZED ONIONS	GROUND CINNAMON	Winner
Calories	333 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	0 g
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUTEED GLAZED ONIONS	GROUND CINNAMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUTEED GLAZED ONIONS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	111 MG

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