SAUTEED CHOPPED ONION CUBES vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 6 out of 10 nutrient categories
SAUTEED CHOPPED ONION CUBES: 1
vs
MIXED VEGETABLES: 6
(3 ties)
Overview
| Nutrient | SAUTEED CHOPPED ONION CUBES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 303 cal | 57 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 18.2 g | 11.4 g | |
| Fat | 27.3 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUTEED CHOPPED ONION CUBES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 182 MG | 23 MG |