SAUTED SEASONING SOFRITO vs CRAB CAKE SAUCE
Nutrition comparison per 100 g serving
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CRAB CAKE SAUCE wins in 5 out of 10 nutrient categories
SAUTED SEASONING SOFRITO: 3
vs
CRAB CAKE SAUCE: 5
(2 ties)
Overview
| Nutrient | SAUTED SEASONING SOFRITO | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 500 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 11.7 g | 6.7 g | |
| Fat | 6.7 g | 50 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTED SEASONING SOFRITO | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 4 MG |
Minerals
| Mineral | SAUTED SEASONING SOFRITO | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 225 MG | 700 MG |