SAUTED SEASONING SOFRITO vs BUTTER MASALA SAUCE
Nutrition comparison per 100 g serving
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BUTTER MASALA SAUCE wins in 6 out of 10 nutrient categories
SAUTED SEASONING SOFRITO: 3
vs
BUTTER MASALA SAUCE: 6
(1 ties)
Overview
| Nutrient | SAUTED SEASONING SOFRITO | BUTTER MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 88 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 11.7 g | 7.0 g | |
| Fat | 6.7 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTED SEASONING SOFRITO | BUTTER MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 8.4 MG |
Minerals
| Mineral | SAUTED SEASONING SOFRITO | BUTTER MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 225 MG | 491 MG |