SAUTE & SERVE STIR CRAZY BLEND vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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SAUTE & SERVE STIR CRAZY BLEND wins in 8 out of 11 nutrient categories
SAUTE & SERVE STIR CRAZY BLEND: 8
vs
PINEAPPLE CHUNKS: 1
(2 ties)
Overview
| Nutrient | SAUTE & SERVE STIR CRAZY BLEND | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 57 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 5.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTE & SERVE STIR CRAZY BLEND | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 47.9 MG |
Minerals
| Mineral | SAUTE & SERVE STIR CRAZY BLEND | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 18 MG | 0 MG |