SAUTE BLEND VEGETABLES vs SHEET PAN MEAL STARTER KIT

Nutrition comparison per 100 g serving

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SAUTE BLEND VEGETABLES wins in 10 out of 13 nutrient categories

SAUTE BLEND VEGETABLES: 10 vs SHEET PAN MEAL STARTER KIT: 1 (2 ties)

Overview

Nutrient	SAUTE BLEND VEGETABLES	SHEET PAN MEAL STARTER KIT	Winner
Calories	29 cal	67 cal
Protein	3.5 g	2 g
Carbs	3.5 g	12.7 g
Fat	0 g	1 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SAUTE BLEND VEGETABLES	SHEET PAN MEAL STARTER KIT	Winner
Folate, total	118 UG	0 UG
Vitamin C, total ascorbic acid	56.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUTE BLEND VEGETABLES	SHEET PAN MEAL STARTER KIT
Calcium, Ca	94 MG	29 MG
Iron, Fe	1.7 MG	0.7 MG
Potassium, K	388 MG	343 MG
Sodium, Na	88 MG	513 MG

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