SAUSAGES vs CHORIZO

Nutrition comparison per 100 g serving

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SAUSAGES wins in 4 out of 10 nutrient categories

SAUSAGES: 4 vs CHORIZO: 3 (3 ties)

Overview

Nutrient	SAUSAGES	CHORIZO	Winner
Calories	268 cal	321 cal
Protein	10.7 g	25 g
Carbs	5.4 g	3.6 g
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGES	CHORIZO	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SAUSAGES	CHORIZO	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	929 MG	1,500 MG

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