SAUSAGES LINKS vs BEEF FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGES LINKS wins in 5 out of 10 nutrient categories

SAUSAGES LINKS: 5 vs BEEF FRANKS: 3 (2 ties)

Overview

Nutrient	SAUSAGES LINKS	BEEF FRANKS	Winner
Calories	281 cal	240 cal
Protein	12.3 g	12 g
Carbs	3.5 g	0 g
Fat	22.8 g	22 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGES LINKS	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGES LINKS	BEEF FRANKS
Calcium, Ca	140 MG	0 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	1,386 MG	900 MG

Ad 728x90