SAUSAGE STICKS vs TURKEY JERKY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SAUSAGE STICKS: 4 vs TURKEY JERKY: 4 (3 ties)

Overview

Nutrient	SAUSAGE STICKS	TURKEY JERKY	Winner
Calories	440 cal	214 cal
Protein	20 g	39.3 g
Carbs	4 g	21.4 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE STICKS	TURKEY JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE STICKS	TURKEY JERKY
Calcium, Ca	48 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	368 MG	0 MG
Sodium, Na	1,480 MG	964 MG

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