SAUSAGE ROLLS BAKERY BREAD vs EGG BAGELS

Nutrition comparison per 100 g serving

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EGG BAGELS wins in 7 out of 14 nutrient categories

SAUSAGE ROLLS BAKERY BREAD: 5 vs EGG BAGELS: 7 (2 ties)

Overview

Nutrient	SAUSAGE ROLLS BAKERY BREAD	EGG BAGELS	Winner
Calories	282 cal	293 cal
Protein	8.5 g	9.1 g
Carbs	53.5 g	49.5 g
Fat	3.5 g	7.1 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE ROLLS BAKERY BREAD	EGG BAGELS	Winner
Folate, total	110 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SAUSAGE ROLLS BAKERY BREAD	EGG BAGELS
Calcium, Ca	28 MG	91 MG
Iron, Fe	3.0 MG	3.0 MG
Potassium, K	85 MG	101 MG
Sodium, Na	493 MG	657 MG

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