SAUSAGE ROLLS BAKERY BREAD vs FLOURLESS SPROUTED GRAIN BREAD
Nutrition comparison per 100 g serving
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FLOURLESS SPROUTED GRAIN BREAD wins in 6 out of 13 nutrient categories
SAUSAGE ROLLS BAKERY BREAD: 5
vs
FLOURLESS SPROUTED GRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | SAUSAGE ROLLS BAKERY BREAD | FLOURLESS SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 240 cal | |
| Protein | 8.5 g | 12 g | |
| Carbs | 53.5 g | 44 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 1.4 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE ROLLS BAKERY BREAD | FLOURLESS SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE ROLLS BAKERY BREAD | FLOURLESS SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 26 MG | |
| Iron, Fe | 3.0 MG | 2 MG | |
| Potassium, K | 85 MG | 240 MG | |
| Sodium, Na | 493 MG | 210 MG |