SAUSAGE PIZZA vs CALZONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE PIZZA: 5
vs
CALZONE: 5
(1 ties)
Overview
| Nutrient | SAUSAGE PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calories | 243 cal | 268 cal | |
| Protein | 5.9 g | 11.6 g | |
| Carbs | 30.9 g | 29.8 g | |
| Fat | 10.5 g | 10.6 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE PIZZA | CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | SAUSAGE PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 177 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 520 MG | 586 MG |