SAUSAGE PIZZA FOR ONE vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE PIZZA FOR ONE: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | SAUSAGE PIZZA FOR ONE | PIZZA | Winner |
|---|---|---|---|
| Calories | 243 cal | 265 cal | |
| Protein | 5.3 g | 8.2 g | |
| Carbs | 30.9 g | 32.0 g | |
| Fat | 11.2 g | 12.2 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE PIZZA FOR ONE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SAUSAGE PIZZA FOR ONE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 520 MG | 531 MG |