SAUSAGE & PEPPERS RAVIOLI vs MINI SHELLS & CHEESE
Nutrition comparison per 100 g serving
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SAUSAGE & PEPPERS RAVIOLI wins in 7 out of 12 nutrient categories
SAUSAGE & PEPPERS RAVIOLI: 7
vs
MINI SHELLS & CHEESE: 3
(2 ties)
Overview
| Nutrient | SAUSAGE & PEPPERS RAVIOLI | MINI SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 252 cal | 319 cal | |
| Protein | 11.7 g | 11.5 g | |
| Carbs | 28.2 g | 41.6 g | |
| Fat | 10.7 g | 12.4 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & PEPPERS RAVIOLI | MINI SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE & PEPPERS RAVIOLI | MINI SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 142 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 602 MG | 832 MG |