SAUSAGE PATTIES vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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SAUSAGE PATTIES wins in 6 out of 10 nutrient categories

SAUSAGE PATTIES: 6 vs MAPLE SYRUP: 1 (3 ties)

Overview

Nutrient	SAUSAGE PATTIES	MAPLE SYRUP	Winner
Calories	282 cal	345 cal
Protein	18.0 g	16.4 g
Carbs	2.6 g	3.6 g
Fat	20.5 g	29.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE PATTIES	MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE PATTIES	MAPLE SYRUP
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.9 MG	0.7 MG
Sodium, Na	1,077 MG	982 MG

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