SAUSAGE PATTIES vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 7 out of 10 nutrient categories
SAUSAGE PATTIES: 1
vs
TURKEY MEATBALLS: 7
(2 ties)
Overview
| Nutrient | SAUSAGE PATTIES | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 420 cal | 165 cal | |
| Protein | 12 g | 16.5 g | |
| Carbs | 4 g | 5.9 g | |
| Fat | 38 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE PATTIES | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE PATTIES | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 580 MG | 718 MG |