SAUSAGE PANCREPES vs CROISSANT WITH EGG
Nutrition comparison per 100 g serving
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CROISSANT WITH EGG wins in 6 out of 10 nutrient categories
SAUSAGE PANCREPES: 3
vs
CROISSANT WITH EGG: 6
(1 ties)
Overview
| Nutrient | SAUSAGE PANCREPES | CROISSANT WITH EGG | Winner |
|---|---|---|---|
| Calories | 195 cal | 283 cal | |
| Protein | 10.2 g | 11.1 g | |
| Carbs | 14.8 g | 19.2 g | |
| Fat | 10.2 g | 17.2 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE PANCREPES | CROISSANT WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SAUSAGE PANCREPES | CROISSANT WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 202 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 438 MG | 576 MG |