SAUSAGE & PANCAKE ON A STICK! vs POST
Nutrition comparison per 100 g serving
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POST wins in 6 out of 10 nutrient categories
SAUSAGE & PANCAKE ON A STICK!: 2
vs
POST: 6
(2 ties)
Overview
| Nutrient | SAUSAGE & PANCAKE ON A STICK! | POST | Winner |
|---|---|---|---|
| Calories | 254 cal | 126 cal | |
| Protein | 8.5 g | 4.0 g | |
| Carbs | 29.6 g | 18.2 g | |
| Fat | 12.7 g | 4.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & PANCAKE ON A STICK! | POST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE & PANCAKE ON A STICK! | POST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 479 MG | 263 MG |