SAUSAGE LINKS vs CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SAUSAGE wins in 7 out of 10 nutrient categories
SAUSAGE LINKS: 2
vs
CHORIZO SAUSAGE: 7
(1 ties)
Overview
| Nutrient | SAUSAGE LINKS | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 257 cal | |
| Protein | 14.1 g | 20.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 27.1 g | 20.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE LINKS | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SAUSAGE LINKS | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 576 MG | 434 MG |