SAUSAGE LINKS vs BEEF FRANKS

Nutrition comparison per 100 g serving

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SAUSAGE LINKS wins in 7 out of 10 nutrient categories

SAUSAGE LINKS: 7 vs BEEF FRANKS: 1 (2 ties)

Overview

Nutrient	SAUSAGE LINKS	BEEF FRANKS	Winner
Calories	263 cal	306 cal
Protein	26.3 g	10.2 g
Carbs	3.5 g	4.1 g
Fat	15.8 g	26.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE LINKS	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	SAUSAGE LINKS	BEEF FRANKS
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.9 MG	1.5 MG
Sodium, Na	1,404 MG	1,122 MG

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