SAUSAGE LINKS vs FULLY COOKED SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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SAUSAGE LINKS wins in 6 out of 10 nutrient categories
SAUSAGE LINKS: 6
vs
FULLY COOKED SAUSAGE PATTIES: 2
(2 ties)
Overview
| Nutrient | SAUSAGE LINKS | FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 371 cal | |
| Protein | 25 g | 12.9 g | |
| Carbs | 0 g | 1.6 g | |
| Fat | 12.5 g | 35.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE LINKS | FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SAUSAGE LINKS | FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 286 MG | 661 MG |