SAUSAGE KOLACHE vs CHICKEN WINGETTES
Nutrition comparison per 100 g serving
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CHICKEN WINGETTES wins in 5 out of 10 nutrient categories
SAUSAGE KOLACHE: 4
vs
CHICKEN WINGETTES: 5
(1 ties)
Overview
| Nutrient | SAUSAGE KOLACHE | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calories | 262 cal | 188 cal | |
| Protein | 10.5 g | 16.1 g | |
| Carbs | 27.9 g | 0 g | |
| Fat | 15.7 g | 14.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE KOLACHE | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE KOLACHE | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 715 MG | 196 MG |