SAUSAGE & KALE MAC & CHEESE BITES vs MINI CORNDOGS CHICKEN FRANKS
Nutrition comparison per 100 g serving
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SAUSAGE & KALE MAC & CHEESE BITES wins in 5 out of 11 nutrient categories
SAUSAGE & KALE MAC & CHEESE BITES: 5
vs
MINI CORNDOGS CHICKEN FRANKS: 4
(2 ties)
Overview
| Nutrient | SAUSAGE & KALE MAC & CHEESE BITES | MINI CORNDOGS CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 259 cal | 263 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 29.4 g | 32.9 g | |
| Fat | 11.8 g | 11.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & KALE MAC & CHEESE BITES | MINI CORNDOGS CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE & KALE MAC & CHEESE BITES | MINI CORNDOGS CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 471 MG | 789 MG |