SAUSAGE vs KASEKARINER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAUSAGE: 4
vs
KASEKARINER: 4
(2 ties)
Overview
| Nutrient | SAUSAGE | KASEKARINER | Winner |
|---|---|---|---|
| Calories | 321 cal | 342 cal | |
| Protein | 8.9 g | 33.3 g | |
| Carbs | 5.4 g | 3.5 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | KASEKARINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | KASEKARINER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,125 MG | 667 MG |