SAUSAGE vs BREAKFAST MINI BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs BREAKFAST MINI BAGELS: 4 (1 ties)

Overview

Nutrient	SAUSAGE	BREAKFAST MINI BAGELS	Winner
Calories	243 cal	216 cal
Protein	9.6 g	9.1 g
Carbs	21.3 g	31.8 g
Fat	13.2 g	5.7 g
Fiber	0.7 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BREAKFAST MINI BAGELS	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	SAUSAGE	BREAKFAST MINI BAGELS
Calcium, Ca	74 MG	68 MG
Iron, Fe	2.0 MG	2.1 MG
Sodium, Na	596 MG	466 MG

Ad 728x90