SAUSAGE vs BACON
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 11 nutrient categories
SAUSAGE: 4
vs
BACON: 5
(2 ties)
Overview
Vitamins
| Vitamin | SAUSAGE | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 149 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 551 MG | 743 MG |