SAUSAGE vs PREMIUM SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE: 2
vs
PREMIUM SAUSAGE: 6
(3 ties)
Overview
| Nutrient | SAUSAGE | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calories | 254 cal | 286 cal | |
| Protein | 15.5 g | 23.2 g | |
| Carbs | 5.6 g | 1.8 g | |
| Fat | 18.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 732 MG | 821 MG |