SAUSAGE BUNS vs KLOSTERMAN
Nutrition comparison per 100 g serving
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KLOSTERMAN wins in 6 out of 14 nutrient categories
SAUSAGE BUNS: 5
vs
KLOSTERMAN: 6
(3 ties)
Overview
| Nutrient | SAUSAGE BUNS | KLOSTERMAN | Winner |
|---|---|---|---|
| Calories | 262 cal | 258 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 50 g | 45.2 g | |
| Fat | 3.1 g | 3.2 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE BUNS | KLOSTERMAN | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE BUNS | KLOSTERMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 129 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 412 MG | 435 MG |