SAUSAGE BISCUITS vs MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 16 nutrient categories
SAUSAGE BISCUITS: 6
vs
MUSHROOM RAVIOLI: 6
(4 ties)
Overview
| Nutrient | SAUSAGE BISCUITS | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 343 cal | 224 cal | |
| Protein | 10.1 g | 10.6 g | |
| Carbs | 26.3 g | 32.9 g | |
| Fat | 21.2 g | 4.7 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE BISCUITS | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE BISCUITS | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 199 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 919 MG | 282 MG |