SAUSAGE & BISCUITS vs ORGANIC BENEDICT BRUNCH CUP
Nutrition comparison per 100 g serving
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SAUSAGE & BISCUITS wins in 5 out of 11 nutrient categories
SAUSAGE & BISCUITS: 5
vs
ORGANIC BENEDICT BRUNCH CUP: 4
(2 ties)
Overview
| Nutrient | SAUSAGE & BISCUITS | ORGANIC BENEDICT BRUNCH CUP | Winner |
|---|---|---|---|
| Calories | 341 cal | 150 cal | |
| Protein | 9.9 g | 6.0 g | |
| Carbs | 31.9 g | 13.2 g | |
| Fat | 19.8 g | 7.8 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & BISCUITS | ORGANIC BENEDICT BRUNCH CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE & BISCUITS | ORGANIC BENEDICT BRUNCH CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 32 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 165 MG | 242 MG | |
| Sodium, Na | 791 MG | 180 MG |