SAUSAGE BISCUIT vs QUINOA BREAKFAST TOASTABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAUSAGE BISCUIT: 4
vs
QUINOA BREAKFAST TOASTABLES: 4
(2 ties)
Overview
| Nutrient | SAUSAGE BISCUIT | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Calories | 341 cal | 150 cal | |
| Protein | 8.0 g | 3.8 g | |
| Carbs | 28.4 g | 23.8 g | |
| Fat | 21.6 g | 5 g | |
| Fiber | 1.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE BISCUIT | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE BISCUIT | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 25 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Sodium, Na | 705 MG | 169 MG |