SAUSAGE vs NATURAL CASING BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 4 out of 10 nutrient categories
SAUSAGE: 4
vs
NATURAL CASING BEEF FRANKFURTERS: 3
(3 ties)
Overview
| Nutrient | SAUSAGE | NATURAL CASING BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 202 cal | 298 cal | |
| Protein | 16.7 g | 12.3 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 13.1 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | NATURAL CASING BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | NATURAL CASING BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 595 MG | 825 MG |