SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
BEEF FRANKFURTERS: 1
(4 ties)
Overview
| Nutrient | SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 267 cal | 298 cal | |
| Protein | 16.7 g | 10.5 g | |
| Carbs | 1.7 g | 1.8 g | |
| Fat | 21.7 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 617 MG | 982 MG |