SAUSAGE vs ROASTED GARLIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 4
vs
ROASTED GARLIC CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | ROASTED GARLIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 188 cal | |
| Protein | 14.3 g | 15.3 g | |
| Carbs | 2.7 g | 1.2 g | |
| Fat | 17.9 g | 12.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | ROASTED GARLIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | ROASTED GARLIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 616 MG | 682 MG |