SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs SMOKED SAUSAGE: 4 (1 ties)

Overview

Nutrient	SAUSAGE	SMOKED SAUSAGE	Winner
Calories	253 cal	268 cal
Protein	10.7 g	10.7 g
Carbs	12 g	5.4 g
Fat	17.3 g	21.4 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.6 MG	2.1 MG

Mineral	SAUSAGE	SMOKED SAUSAGE
Calcium, Ca	27 MG	71 MG
Iron, Fe	3.6 MG	1.3 MG
Sodium, Na	2,013 MG	929 MG

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