SAUSAGE vs HOT & SPICY TURKEY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT & SPICY TURKEY ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 2
vs
HOT & SPICY TURKEY ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SAUSAGE | HOT & SPICY TURKEY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 198 cal | 167 cal | |
| Protein | 16.5 g | 16.7 g | |
| Carbs | 8.8 g | 2.2 g | |
| Fat | 11.0 g | 10 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | HOT & SPICY TURKEY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | HOT & SPICY TURKEY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 22 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 758 MG | 711 MG |