SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs BRATWURST: 2 (3 ties)

Overview

Nutrient	SAUSAGE	BRATWURST	Winner
Calories	304 cal	318 cal
Protein	14.3 g	15.3 g
Carbs	1.8 g	2.4 g
Fat	26.8 g	27.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	BRATWURST
Calcium, Ca	36 MG	24 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	750 MG	918 MG

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