SAUSAGE vs BEEF BUN LENGTH FRANKS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 4 out of 11 nutrient categories
SAUSAGE: 4
vs
BEEF BUN LENGTH FRANKS: 3
(4 ties)
Overview
| Nutrient | SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 298 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 26.8 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 912 MG |