SAUSAGE vs GILBERT'S

Nutrition comparison per 100 g serving

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GILBERT'S wins in 6 out of 10 nutrient categories

SAUSAGE: 2 vs GILBERT'S: 6 (2 ties)

Overview

Nutrient	SAUSAGE	GILBERT'S	Winner
Calories	321 cal	239 cal
Protein	10.7 g	14.1 g
Carbs	10.7 g	1.4 g
Fat	26.8 g	19.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	GILBERT'S	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	SAUSAGE	GILBERT'S
Calcium, Ca	36 MG	28 MG
Iron, Fe	1.3 MG	1.5 MG
Sodium, Na	1,179 MG	690 MG

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