SAUSAGE vs COOKED BRATWURST

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs COOKED BRATWURST: 2 (3 ties)

Overview

Nutrient	SAUSAGE	COOKED BRATWURST	Winner
Calories	321 cal	348 cal
Protein	10.7 g	13.6 g
Carbs	10.7 g	3.0 g
Fat	26.8 g	30.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	COOKED BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	COOKED BRATWURST
Calcium, Ca	36 MG	30 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,179 MG	833 MG

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