SAUSAGE vs GERMAN BRAND FRANKS

Nutrition comparison per 100 g serving

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SAUSAGE wins in 4 out of 10 nutrient categories

SAUSAGE: 4 vs GERMAN BRAND FRANKS: 3 (3 ties)

Overview

Nutrient	SAUSAGE	GERMAN BRAND FRANKS	Winner
Calories	321 cal	189 cal
Protein	10.7 g	8.9 g
Carbs	10.7 g	2.2 g
Fat	26.8 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	GERMAN BRAND FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	GERMAN BRAND FRANKS
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,179 MG	911 MG

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