SAUSAGE vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories

SAUSAGE: 2 vs CHICKEN SAUSAGE: 7 (1 ties)

Overview

Nutrient	SAUSAGE	CHICKEN SAUSAGE	Winner
Calories	321 cal	156 cal
Protein	10.7 g	18.2 g
Carbs	10.7 g	3.9 g
Fat	26.8 g	7.8 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	SAUSAGE	CHICKEN SAUSAGE
Calcium, Ca	36 MG	26 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	1,179 MG	714 MG

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