SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 6 out of 10 nutrient categories

SAUSAGE: 2 vs SMOKED SAUSAGE: 6 (2 ties)

Overview

Nutrient	SAUSAGE	SMOKED SAUSAGE	Winner
Calories	271 cal	196 cal
Protein	17.1 g	12.5 g
Carbs	1.4 g	5.4 g
Fat	25.7 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.7 MG	2.1 MG

Mineral	SAUSAGE	SMOKED SAUSAGE
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	786 MG	857 MG

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