SAUSAGE vs JUMBO BEEF FRANKS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE: 6
vs
JUMBO BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | SAUSAGE | JUMBO BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 280 cal | 300 cal | |
| Protein | 21.3 g | 10 g | |
| Carbs | 4 g | 6 g | |
| Fat | 20 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | JUMBO BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | JUMBO BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 627 MG | 0 MG | |
| Sodium, Na | 787 MG | 1,000 MG |