SAUSAGE vs QUESADILLAS HATCH CHILES BREAKFAST
Nutrition comparison per 100 g serving
Ad 468x60
QUESADILLAS HATCH CHILES BREAKFAST wins in 6 out of 11 nutrient categories
SAUSAGE: 4
vs
QUESADILLAS HATCH CHILES BREAKFAST: 6
(1 ties)
Overview
| Nutrient | SAUSAGE | QUESADILLAS HATCH CHILES BREAKFAST | Winner |
|---|---|---|---|
| Calories | 188 cal | 232 cal | |
| Protein | 7.8 g | 11.1 g | |
| Carbs | 25 g | 19.7 g | |
| Fat | 6.3 g | 12.1 g | |
| Fiber | 3.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | QUESADILLAS HATCH CHILES BREAKFAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | QUESADILLAS HATCH CHILES BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 328 MG | 697 MG |