SAUSAGE vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories

SAUSAGE: 6 vs SUMMER SAUSAGE: 2 (2 ties)

Overview

Nutrient	SAUSAGE	SUMMER SAUSAGE	Winner
Calories	214 cal	268 cal
Protein	14.3 g	16.1 g
Carbs	5.4 g	1.8 g
Fat	16.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SAUSAGE	SUMMER SAUSAGE
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	1,357 MG	1,089 MG

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