SAUSAGE vs VIENNA SAUSAGES
Nutrition comparison per 100 g serving
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VIENNA SAUSAGES wins in 4 out of 10 nutrient categories
SAUSAGE: 1
vs
VIENNA SAUSAGES: 4
(5 ties)
Overview
| Nutrient | SAUSAGE | VIENNA SAUSAGES | Winner |
|---|---|---|---|
| Calories | 233 cal | 183 cal | |
| Protein | 11.7 g | 10 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 18.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | VIENNA SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | VIENNA SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 933 MG | 933 MG | Tie |