SAUSAGE vs KONSERWA SWOJSKA

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGE wins in 7 out of 10 nutrient categories

SAUSAGE: 7 vs KONSERWA SWOJSKA: 0 (3 ties)

Overview

Nutrient	SAUSAGE	KONSERWA SWOJSKA	Winner
Calories	233 cal	321 cal
Protein	11.7 g	8.9 g
Carbs	3.3 g	3.6 g
Fat	18.3 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	KONSERWA SWOJSKA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	KONSERWA SWOJSKA
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	933 MG	804 MG

Ad 728x90