SAUSAGE vs CHIPOTLE & MONTEREY JACK

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SAUSAGE: 4 vs CHIPOTLE & MONTEREY JACK: 4 (2 ties)

Overview

Nutrient	SAUSAGE	CHIPOTLE & MONTEREY JACK	Winner
Calories	321 cal	176 cal
Protein	8.9 g	15.3 g
Carbs	5.4 g	4.7 g
Fat	28.6 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	CHIPOTLE & MONTEREY JACK	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SAUSAGE	CHIPOTLE & MONTEREY JACK
Calcium, Ca	71 MG	47 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	1,125 MG	765 MG

Ad 728x90